A SIMPLE KEY FOR DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) UNVEILED

I don’t want lots of muscle, I wish to be Sturdy. I don’t want to be big rather than be capable of raise or punch or force, do anything at all at all challenging, like my brother. 190 kilos, shit ton of muscle, can’t deadlift one hundred pounds Even with many years of coaching his form and human body. He’s 28, I’m fourteen, want assistanc